You hold the key to your success even though at times you may be unaware of your abilities.

My Mission and Vision for Counselling:

To provide individuals with the opportunity to explore themselves and their experiences in an environment that is safe and free of judgement.

My goal is to enhance self-awareness, provoke personal growth, and empower each individual to achieve and exceed their potential. I strive to create an environment that is safe, warm and inviting environment that is based on mutual respect and acceptance.
I encourage clients to enter into the therapeutic environment with an open mind and a willingness to learn. I strive to create a positive, trusting  and transparent relationship.

We embody the positive and continuously work towards progression.

‘I am here to guide you on your journey for insight and answers to your life’s experiences.

I appreciate that it takes strength and courage to share ones’ innermost thoughts and feelings.

I will provide a safe environment that values honesty, integrity and openness, as I encourage you to begin the process of getting to know yourself better.

I am here to support your progress and further encourage personal growth.

Together we can work towards discovering further self-enlightenment.’

~Shazia Khan

As a Registered Therapeutic Counsellor, I recognize that no two individuals are alike, therefore I will work with you to find the right approach for your needs. I will be by your side supporting you as discover not only your full potential but as you develop a greater appreciation of yourself. During this process, we will explore skills and methods that you currently use and also develop new ones that could be used to bring transformation to your life.